Brain gym is whole brain learning through movement. They are a series of simple, enjoyable movements that are used to enhance the capacity for whole brain learning .It is a system for empowering learners of any age by using movements to enable children and adults to become alert, focused and ready to learn.
• Children naturally learn through play and movement.
• Successful learning begins with an awareness of imbalance.
• Learners of any age can come to an impasse. This happens when stress ,injury ,or anxiety interferes with their natural inclination to take action so as to achieve new balance, specific activities can support or restore the impetus to move.
It works by facilitating optimal achievement of mental potential, promotes efficient communication among the many nerve cells and functional centers located throughout the brain and body, thus freeing our innate ability to learn and function at top efficiency. The removal of stress is of great importance, thereby supporting success, self- confidence, creativity, communication and organization. This process is used to enhance learning abilities at school ,at the office, at home and with most daily activities : reading, writing, math, sports ,adaptation, concentration, memory, accounting, foreign languages, music, exams ………….
It is an endless amount of possibilities that you can achieve with these modalities.